diabetes pedia

Anything at all that you would like to know about diabetes care, diabetes diets, the causes and types of diabetes, diabetes prevention and related matters. Free information & quick responses to your questions. Search here with keywords related to any aspect of diabetes management. Email or leave a post here if you do not find the information you need: an answer is guaranteed within 24 hours. NO SPONSORED POSTS HERE!

Location: Mumbai, Maharashtra, India

Your contributions are invaluable. Please visit this web site often and post regularly.

Tuesday, January 02, 2007

Soy and Diabetes

Full of healthy protein, low on saturated fats, and with some important vitamins, soy is a nutritious and healthy diet ingredient, even for people without diabetes. Communities in the Far East have used soy in plenty for generations, and this is something for the rest of the world to follow.

Soy is flexible: you can use the bean as a substitute for meat, or as a cooking medium, and even as a beverage. The Japanese are especially creative in using soy beans as a most common ingredient of their meals. Let me know if you would like a link to a site where you can learn all about the many delicious and healthy ways of putting soy on a meal table. Do speak to your care giver, if you have diabetes, and if you would like to exchange some of the items in your meal plan with substitutes made from soy.


Post a Comment

Subscribe to Post Comments [Atom]

Links to this post:

Create a Link

<< Home