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Monday, May 07, 2007

Delicious and Filling Ideas for a Diabetes Diet


A diabetes diet requires expertise. You could get the calorie balance wrong, or leave out some vital ingredients, if you are not trained in nutrition matters, and try to scramble a diet together on your own.

Nevertheless, there is no harm in letting your diet expert know what you like to eat and when. Snacking is a common bug bear because many of us love to do it, though diet experts seem to focus on major meals alone.

Here is a link I cam across today:

http://www.fruitsandveggiesmatter.gov/tips/snacks.html

These healthy, delicious, and filling ideas should go a long way in making any diabetes diet most bearable.

Enjoy!


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